Amount of Copper, Cu in Plums, canned, heavy syrup, drained

Fruits and Fruit Juices

In 100 g (Grams) of Plums, canned, heavy syrup, drained there is 0.046 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Plums, canned, heavy syrup, drained.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Plums, canned, heavy syrup, drained

Plums, canned, heavy syrup, drained is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, canned, heavy syrup, drained are listed below.

Water 76.06 g 76.06%
Energy (calorie) 89 kcal
Energy (joule) 374 kJ
Protein 0.44 g 0.44%
Total lipid (fat) 0.14 g 0.14%
Ash 0.25 g 0.25%
Carbohydrate, by difference 23.12 g 23.12%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 21.58 g 21.58%
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.84 mg
Magnesium, Mg 5 mg
Phosphorus, P 15 mg 0.02%
Potassium, K 93 mg 0.09%
Sodium, Na 19 mg 0.02%
Zinc, Zn 0.07 mg
Copper, Cu 0.046 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.017 mg

Nutrients in Plums, canned, heavy syrup, drained